Take A Mindful Break Ceramic Mug

The Take A Mindful Break Ceramic Mug is an invitation to pause and reconnect with oneself amid the hustle of daily life. Illustrated with a series of mindful steps, each letter of the word BREAK provides a simple, calming activity designed to refresh the spirit and focus the mind. This mug is not just a vessel for your beverages; it's a tool to enhance your daily mindfulness practice.

Whether you're taking a moment to deeply, resting your attention, giving yourself some positive affirmations, engaging all your senses, or pausing to contemplate your next steps, this mug is your companion through each calming breath and reflective pause.

Dimensions:

• 11 oz mug dimensions: 3.8″ (9.6 cm) in height, 3.2″ (8.2 cm) in diameter
• 15 oz mug dimensions: 4.7″ (11.9 cm) in height, 3.3″ (8.5 cm) in diameter
• 20 oz mug dimensions: 4.3″ (10.9 cm) in height, 3.7″ (9.3 cm) in diameter

Key Features:

• Crafted with high-quality ceramic material for durability.
• The mug is safe for use in both dishwashers and microwaves, ensuring ease of use.
• Printed with guiding steps for a mindful break, encouraging a restorative routine.
• Offered in three sizes, catering to different preferences.
• The design serves as a visual guide for a short, rejuvenating mental break.

This mug is a thoughtful item for those who appreciate moments of mindfulness throughout their day or as a considerate offering to a friend or colleague who values mental well-being. It's more than a mug; it's a step towards a more present, calm, and centered self.